Support Groups for Parents
At Baby Blues Connection the health and mental well-being of parents and their children is our highest priority.
Pandemic Update
We recognize that some parents are ready for in-person group support but some prefer the safety and ease of on-line meetings. We are adapting to the needs of our community and offer a combination of in-person and on-line support.
One does not need to pre-register to attend but if they prefer to talk to the facilitator prior to attending, we can connect you. Please use this contact form to reach us.
We will keep this page updated; it will always reflect our current offerings.
About Our Support Groups
- All of our groups are free of charge.
- Information shared in groups is confidential.
- We provide judgment free safe spaces to share experiences.
- We are LGBTQAI+ friendly.
- One does not need to pre-register to attend.
If you have questions use this contact form to message us.
Parent Groups
Our groups are led by trained facilitators and are designed to help and support all birthing people as we learn to handle stress related to becoming parents. We focus on depression, anxiety, birth trauma and more. Non-birthing people are also welcome! Not sure which group is right for you? Message us here and we’ll talk it through.
Monday Daytime Group
MEETING TIME
Every Monday
2:00 pm – 3:30 pm
MEETING PLACE
Library Park
12501 SW 5th St, Beaverton
This group is for new parents and parents of children who are experiencing postpartum depression and anxiety and are looking for a caring, non-judgmental, and relaxed environment in which to express themselves freely. Get some fresh air and sunshine and meet other new parents! We will be meeting near the play structure close to the picnic tables. We’ll talk about it all and are looking forward to meeting you.
Starts June 5th!
Tuesday Daytime Group
MEETING TIME
Every Tuesday
1:00 pm – 2:30 pm
MEETING PLACE
Wise Counsel and Comfort
5932 NE Glisan, Portland
This group meets in a private meeting room within a therapy practice office. It is for parents overwhelmed and experiencing anxiety/or depression. We offer you a safe and non judgement space to come and be heard. Masks recommended.
There is limited parking behind the building otherwise street parking is available in the neighborhood. If you arrive after start time, please text (503) 808-0978 and we’ll come let you in.
Wednesday Early Evening Group
MEETING TIME
Every Wednesday
5:00 pm – 7:00 pm
MEETING PLACE
Hook and Needle
621 Broadway St, Vancouver
This group meets for connection over knitting and/or crocheting. It is especially for new parents (birthing and nonbirthing) who are struggling with perinatal mood concerns or with the adjustment to parenthood. Join us for an opportunity to share some hobby time and support from peers. We are committed to offering a safe and nonjudgmental space to express yourself freely.
Starts June 7th!
Wednesday Nighttime Group
MEETING TIME
Every Wednesday
7:00 pm – 8:30 pm
MEETING PLACE
This group is for parents seeking additional support, especially around juggling working and parenting, while coping with perinatal mood and anxiety disorders and stress. No topic is off limits. Everyone is welcome.
Thursday Daytime Group
MEETING TIME
Every Thursday
10:00 am – 11:30 am
MEETING PLACE
St John’s Swap-n-play
7535 N Chicago Ave, Portland
Caring, kind facilitators are here to support you as you process the full range of emotions – depression, anxiety, birth trauma and all the rest. Whatever your experience, we are here for you. If you are looking for support, we would love to meet you.
Thursday Daytime Group
MEETING TIME
Every Thursday
9:30 am – 11:00 am
MEETING PLACE
Wildflower Play Collective
58751 S Bachelor Flat Rd,
Warren, OR 97053
This welcoming, non-judgemental group consists of parents and birthing people who support one another as we experience the challenges that are a part of parenthood. We talk openly about a wide array of topics with kind, caring facilitators who truly understand how tough being a parent can be. Come, join us. No membership required to attend.
Starts June 8th!
Friday Daytime Group
MEETING TIME
Every Friday
12:00 pm – 1:30 pm
MEETING PLACE
https://zoom.us/j/81702668196
This down-to-earth, welcoming group consists of parents and birthing people who support one another as we journey into parenthood. We talk openly about a wide array of topics with kind, caring facilitators who truly understand how tough it can be. Come, join us.
Partner Groups
Partners need support too. This group is designed to focus on the partner perspective of pregnancy and parenting as well as discussing our own struggles with postpartum depression, anxiety, and stress. Not sure which group is right for you? Message us here and we’ll talk it through.
Partner Group
MEETING TIME
The first Sunday of the month
12:30 pm – 2:00 pm
MEETING PLACE
https://zoom.us/j/82690996310
Are you realizing that parenthood isn’t quite what you expected? Need some tools to help get you through the rough spots? Wonder what’s up with this baby, and your partner? This is the group for you. We offer a casual environment where you can talk freely and ask questions — the real questions — and get answers.
Join these easy-going facilitators as we figure out how to tend to ourselves, our partners and these tiny humans we love.
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