Support Groups

Supporting Parenting Experiences

Our groups are led by trained facilitators and designed to support all people learning to handle stress related to becoming a parent. We focus on depression, anxiety, birth trauma and more. Not sure what to expect? Message us here and we’ll talk it through.

Supporting Birth-Specific Experiences

Struggling with your birth or ever-evolving body? This group might be for you. Our trained facilitators create a safe space for folx to share their physical and emotional concerns as they relate specifically to birth and their birthing bodies.

All of our groups are free of charge.

Information shared in groups is confidential.

We provide judgment-free safe spaces to share experiences.

We warmly welcome all walks of life.

In Person Peer Groups

Virtual Peer Groups

Supporting Pregnancy Experiences

Thursdays 12:00pm-1:00pm
Virtual - For Birthing people experiencing pregnancy

Supporting Parenting Experiences

Tuesdays 10:00 am - 11:30am: Virtual

First Sunday of the month: 12:30 pm - 2:00 pm
Virtual - For Dads and non-birthing parents

Supporting
Birth-Specific Experiences

Wednesdays 7:00 pm - 8:30 pm: Virtual- for birthing people

Fridays 12:00 pm - 1:30 pm: Virtual- for birthing people