During this presentation, Tara May, Ph.D., PMH-C will teach a self care procedure developed by Dr. Gary Quinn for managing anxiety and fear related to Covid19 . This presentation is for you if any...
Posts Tagged "Covid-19"
Join us for an opportunity to learn about how trauma impacts us and think about ways to improve our resiliency. In this presentation facilitated by Margot Strauhull, we will learn about several ways...
This presentation by Kaleigh Boysen-Quinata, Licensed Marriage and Family Therapist, will cover some information on how to increase emotional connection and decrease conflict with your partner. We...
Gain coping skills for managing mood and anxiety during a pandemic. We are living in a time unlike any other that most of us have ever experienced and our anxiety may be exceeding our usual coping...
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