Antepartum Support and Postpartum Depression Support

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Body Work and Movement

The following care providers have demonstrated a special interest in treating and serving women experiencing postpartum adjustment issues including depression and anxiety (PPD and PPD/A).  Because the Baby Blues Connection cannot recommend any specific intervention we suggest you call the provider and discuss your exact needs and concerns.

  • Zenana Spa and Wellness Center
    503-238-mama
    2024 SE Clinton St.
    Portland, OR 97202
    www.zenana-spa.com
    info@zenana-spa.com
    A day spa and wellness center with a focus on pregnant and parenting families. We offer a variety of spa and wellness services as well as lactation consultation, classes, support groups and a boutique offering unique mom and baby products. Childcare is available while receiving services or attending classes.
  • Magnolia Healing Arts, LLC
    Nicola Moll, LAc, MSTOM
    503-975-9798
    1235 SE Division St., Suite 115mx
    Portland OR 97202
    magnoliahealing@mac.com
    www.magnoliahealing.com
    Offers acupuncture and Chinese medicine to assist with restoring internal balance and emotional strength especially during the pre-and postnatal time.
  • Katherine Salzmann, LMT
    503-231-9374
    2922 SE Woodward St.
    Portland, OR 97202
    Swedish massage, energy work and emotional support.
  • Unbroken Flow Acupuncture
    Kendra Ward, MAOM, LAc
    503-244-0500
    2920 SW Dolph Court, Suite 2
    Portland, OR 97219
    Kendra@unbrokenflow.com
    www.unbrokenflow.com
    Acupuncture, Chinese herbal medicine, bodywork and essential oils to bring the body and mind back into balance. My technique is very gentle and the treatments are meant to be nourishing and supportive. I work with women along all stages of their journey towards motherhood—infertility, pregnancy related conditions and perinatal health and well being.
  • Orthopedic & TMJ Therapy Center
    503-777-6746
    9204 SE Mitchell St.
    Portland, OR 97266
    www.hands-onhealthcare.com
    Pelvic Floor Rehabilitation & Women's Health Care. A physical therapy clinic specializing in public pain and rehabilitation. Provides natural treatment in a safe environment for pregnancy/postpartum aches and pains. Aches & pains may include tail bone, pelvic floor pain, painful intercourse, prolapse issues, urinary/fecal incontinence or urinary/fecal retention.
  • Nurture Integrative Bodywork
    Savannah Mayfield, LMT, CEC
    503-473-4754
    5515 NE 30th Ave.
    Portland, OR 97211
    www.nurturelifecoaching.com
    Body-Mind integration coaching to support healing and personal empowerment. Reconnect with the wisdom of the body through gentle bodywork, coaching dialogue and craniosacral therapy.
  • Motherwise Yoga & Holistic Childbirth
    Camille Mulchi BS, RYT, CCE
    503-236-2458
    2024 SE Clinton
    Portland, OR 97202
    Camille@motherwiseyoga.com
    www.motherwiseyoga.com
    Provides prenatal and postpartum yoga instruction as well as childbirth classes that extend through the 4th trimester with time dedicated to postpartum mood disorders. Doula services are also offered.
  • Carol Gray, LMT
    503-236-2999
    1414 NW 53rd Dr.
    Portland, OR 97210
    carol@carolgray.com
    www.carolgray.com
    Craniosacral therapy for all ages, body work plus doula services. Midwife care, birthing from within classes and birth story workshops. For more information call or email.
  • Mamalates Wendy Foster
    503-459-8936
    2006 SE 32nd Pl.
    Portland, OR 97214
    wendy@mamalates.com
    info@mamalates.com
    www.mamalates.com
    Provides movement therapy using pilates for postpartum women to help reconnect and recover from birth and postpartum experiences. Prenatal classes also available.
  • BirthWisdom
    Vittoria Palazzie LMT, HCHI, Yoga Instructor
    971-506-6789
    6357 SW Capitol Highway
    Portland, OR 97239
    vittoria@birthwisdom.org
    www.home.birthwisdom.org
    Provides postpartum doula services, hypnosis for childbirth, prenatal & postpartum yoga classes, prenatal & postpartum massage classes, infant massage classes.
  • E.B. Ferdig, Yoga Therapy
    503-333-5484
    5220 SE 42nd St.
    Portland, OR 97206
    ebferdig@gmail.com
    www.ebyogatherapy.com
    Yoga therapy for new moms integrates talk therapy, movement, breath/mind/body awareness, self-care training and deep relaxation to achieve specific, measurable, results. E.B works with individuals, as well as small groups targeting transitions of new motherhood.
  • Amy Bean, LPTA, LMT
    503-780-1478
    3429 NE Sandy Blvd.
    Portland OR 97232
    www.radiancehealingarts.com
    Therapeutic massage and energetic healing. Also offers baby slings and information on Northwest Attachment Parenting.
  • Andrea Crawford, LMP, CD (DONA)
    360-601-5206
    400 East 17th Street
    Vancouver, WA 98663
    andrea@massagedoula.net
    www.massagedoula.net
    Prenatal/postpartum massage therapy in office or in client's home, including hot stone, deep tissue, relaxation.
  • Stroller Strides
    Rachel Heyer
    503-939-7177
    16186 SW Hazeltine Lane
    Tigard, OR 97224
    rheyer@strollerstrides.net
    www.strollerstrides.net
    Stroller Strides offers moms fitness, Moms' groups and the ability to connect with other moms in a supportive environment.

If you are aware of a resource for mothers with PPD or PPD/A that is not listed here, or if a current listing needs updating, please Contact Us.

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Baby Blues Connection, PO Box 1122, Portland, OR  97207-1122, 866-616-3752